Personal Training Programs for Weight Loss

SPECIAL LIMITED-TIME OFFER

Join our 3-month transformation program before 31 August 2025, and receive a 50% discount.

Limited spaces available. Book a call with us or send us a message to book your spot.

Can I mix online coaching with my in‑person sessions?

Yes. If you live in the Garden Route (Plettenberg Bay, Knysna, George, Wilderness, Sedgefield), our Hybrid package includes access to our Online Coaching App.

How long are my sessions valid once purchased?

Our online personal training programs are either 3 or 6 months long. For the Hybrid plan, your sessions are valid for 3 months from the purchase date. This gives you flexibility to schedule around work, travel, or holidays.

What happens if I can’t make a booked session?

Simply let us know at least 24 hours in advance to avoid forfeiting the session. Late cancellations (under 24 hours) or no‑shows result in a session credit being deducted, but you can easily reschedule through our booking portal.

What payment methods are accepted and do you offer payment plans?

We accept EFT (bank transfer), credit/debit cards, and Paypal.

What’s the first step once I’ve chosen a package?

1. Book your free discovery call

2. We’ll do a quick needs assessment and confirm your goals.

3. You’ll then receive a personalized proposal.

4. Once payment is received, you will have access to your own App space and you will get started on your journey with us.

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