Personal Trainer in Plettenberg Bay
Imagine getting fit, losing the weight, and building strength without the hassle of a crowded gym. We bring expert, private training directly to your Plettenberg Bay home, tailored to your body and your lifestyle. This isn't just about workouts; it's about building a healthier, more confident you.
Finally Achieve the Results You Deserve.
Why Choose The Fitness Edit in Plettenberg Bay?
Your fitness journey is personal. We believe the right coach is the key to your success. Get to know the friendly, expert trainers dedicated to your results.
Our Personal Training Services
In-Home Personal Training: The ultimate convenience. Your certified trainer comes to your home with all the equipment needed for a high-impact, private workout. No travel, no gym fees, no excuses—just results.
Online Coaching (Worldwide): Get our expert guidance from anywhere. This isn't a one-size-fits-all app. You receive custom workouts, app-based support, and personalized nutrition guidance tailored to your needs. Most of our clients opt for our hybrid approach, which combines weekly in-person training with a personalized online program.
Nutrition & Lifestyle Coaching: Fitness is won in the kitchen. We'll help you master your nutrition, build healthy habits, and learn to manage portions without restrictive, unrealistic diets. This is the key to making your results last.
Your Simple Path to Lasting Results
Free Consultation: It all starts with a relaxed chat. We'll discuss your goals, fitness history, and lifestyle. There's no pressure, no obligation—just a professional plan. We don't do consultations for once-off sessions.
Baseline Assessment: We'll run a simple, non-intimidating movement check to design a plan that's safe, effective, and perfect for your starting point.
Your Personalised Plan: This is where your transformation begins. You'll get a taste of our training style and a clear roadmap, tailored 100% to you.
Guidance & Accountability: With your plan in hand, we'll provide the expert coaching and consistent support you need to see real, measurable results.
Most clients in Plettenberg Bay lose between 5–8kg in the first 8–12 weeks when following our structured coaching.
Clear Pricing, Zero Risk
Starting from R700 for a single session. Package rates and small-group options are available upon request.
Our Guarantee: The First Session Satisfaction Guarantee We are 100% confident in our ability to help you. If, after your first session, you feel it's not the right fit for any reason, we will make it right. No risk, just results.
Truly Local, Truly Tailored: We're not a generic app. We are Plett-based trainers who understand the local lifestyle, from Keurboomstrand to Harkerville.
Flexible options: Train at home, outdoors in your garden, or with a mix of online coaching.
Weight loss specialists: Proven strategies to help clients shed 5–10kg and keep it off.
Accountability that works: Weekly check-ins, progress tracking, and app support to keep you consistent.
”Training with my coach Loraine transformed my health. I lost 12kg in 4 months and I feel better than I have in decades. Working out in my garden is so convenient!”
- Jeanie S, Plettenberg Bay
Frequently asked questions
Do you bring the equipment?
Yes, absolutely. Your trainer will arrive with all the necessary professional equipment for a complete and effective workout: dumbbells, kettlebells, resistance bands, mats, and more. All you need to provide is a small amount of space (a living room, patio, lawn or garage is perfect) and be ready to work!
Do you work with beginners?
We love working with beginners. In fact, it's our specialty. We understand that starting a fitness journey can be intimidating or confusing. Our entire approach is built on providing structured, supportive guidance to help you build confidence, learn correct form, and achieve results safely. You don't need any prior experience; just the will to start.
When can I expect to see results?
This depends on your personal goals, starting point, and consistency. However, most clients feel a difference (more energy, better sleep, moving more easily) within the first one to two weeks. Visible changes, like weight loss and muscle tone, often become noticeable within the first 4-8 weeks. We focus on sustainable, lasting results, not "quick fixes." We'll create the roadmap; if you commit to the process, you will see results.
I want 1-on-1 home training. Which locations do you serve?
We primarily serve clients in Plettenberg Bay and the surrounding areas, including Keurboomstrand, Wittedrift, and Harkerville. We also serve clients along the Garden Route, including Knysna, Sedgefield, and Wilderness. Contact us to confirm availability in your specific area.
Do you coach small groups?
Yes! Training with a partner or a small group of friends (2-4 people) is a fantastic way to stay motivated and make your training more affordable. It's perfect for couples, friends, or family members who want to get fit together. Ask about our small-group rates during your consultation.
How much does personal training cost?
Our single sessions start at R700. However, the vast majority of our clients purchase packages (e.g., 10 or 20 sessions) which offers a significant discount per session. We build packages based on your specific goals and commitment level. We'll discuss all options transparently in your free consultation—there is no hard sell, ever.
I have a very busy schedule. How flexible are you?
We understand you're busy; that's why our in-home service is so effective. We have trainers available from early morning (e.g., 6 AM) to evenings, as well as on weekends. We will work with you to find a consistent time slot that fits your lifestyle.
What happens in the 'Free Consultation'?
This is a relaxed, no-pressure chat, usually over the phone or in person, that takes about 15-20 minutes. We'll get to know you, listen to your goals, and answer all your questions. It's a chance for you to see if we're the right fit for you, and for us to start mapping out your potential fitness plan. There is zero obligation to sign up.
I'm just visiting Plettenberg Bay on holiday. Can I train with you short-term?
Absolutely! We regularly work with visitors who want to stay active and on track while enjoying Plett. We offer flexible drop-in sessions and short-term packages tailored to your holiday schedule, whether you're here for a few days or a few weeks. We'll come directly to your guesthouse, or holiday rental. All you need to do is show up. Contact us to book a session and keep your fitness goals moving forward, even on vacation.
Start your journey by discussing your goals with us.
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