Global Online Coaching Program

Our promise to you!

We cut through the noise with a personalized online training program tailored just for you. Our expert guidance, customized workout plans, and sustainable nutrition strategies empower you to overcome obstacles, lose weight, and embrace a healthier lifestyle.

How can we help?

You're tired of confusing diets and conflicting advice that only leave you feeling more frustrated and defeated. The endless cycle of trying, failing, and feeling isolated can sap your motivation and self-confidence.

Innovative Coaching App for Success

Our state-of-the-art coaching app is designed to amplify your chances of success by providing personalized guidance and data-driven analytics. Key app features include:

• Personalized Plans: Customized training programs with goal-tracking dashboards tailored to your objectives.

• Real-Time Analytics: Instant performance feedback and progress reports to keep you motivated.

• Engagement Tools: Automated reminders and an intuitive interface to encourage daily engagement.

  
  By leveraging cutting-edge technology and an intuitive user experience, our app ensures clients stay informed and motivated every step of the way

Dedicated Coaching Support (Daily Chat & Monthly Calls)

Clients receive unmatched personal attention through our dedicated coaching support system:

• Daily Chat: Immediate messaging access to your coach via the app, ensuring that questions are answered and motivation is maintained in real time.

• Monthly Video Calls: In-depth video sessions each month for detailed progress reviews, feedback, and adjustments.
  This combination of daily and monthly support provides continuous accountability and fine-tuning of your program, keeping you on track and on schedule.

Expert South African Coaching Team

Our program is delivered by a team of certified expert coaches based in South Africa. Each coach brings extensive credentials and a proven track record in their specialization, applying evidence-based methodologies in their coaching. We leverage South Africa’s rich training tradition to offer world-class coaching on a global scale. With rigorous standards and a technical, results-focused approach, our coaches provide authoritative guidance and mentorship throughout your journey.

Book Your Free Discovery Call Today

Ready to take the next step? Book a free discovery call with our certified South African coaches now. In this no-obligation session, we’ll discuss your goals and show you how our personalized program can help you achieve them. You’ll learn how our innovative app and dedicated coaching support work together to maximize your success. Schedule your discovery call today and start your journey toward lasting success with expert guidance

Johan - 11.3kg Fat Loss

I finally built lasting habits with the support and dedication of my coach. The transformation was beyond what I hoped for, thank you!

Meredith- 24.3kg Fat Loss

The app is super easy and really helped me navigate my daily exercise and nutrition needs. My friends and family can't stop complimenting me! I have never been happier. Thank you!!

★★★★★

★★★★★

How It Works

Your transformation journey starts here.

1 - Initial Discovery Call

Get on a call with us to hone in your goals, needs and lifestyle and to see if we're the right fit to work with each other.

2 - Join program

Once you join the program, your coach will assess where you are from a health and fitness perspective. We'll put together a plan tailored to where you are to set you up for success right away.

3 - Coaching and Accountability EVERY DAY.

With our easy to use App we'll be working with you every day until you hit your goal. You'll get personalized expert coaching and accountability so you can make progress towards your goals. Your coach will guide you and challenge you while giving you encouragement to stick with it.

4 - Get Results

Most programs stick to just diet and exercise — but we go deeper. While we absolutely support you with workouts and nutrition, our real focus is on helping you shift your mindset and self-identity. Because the truth is, anyone can start a meal plan or follow a workout. Long-term success comes from changing how you think, not just what you do.

Start your journey by discussing your goals with us.

Frequently asked questions

What's involved in the initial free discovery call?

The discovery call is an opportunity to get to know one another and ensure what we are offering aligns with your goals. It's crucial for us to understand your unique needs so we can use this information to develop a personalized fitness plan and determine the best course of action for you.

Do I need to have the initial call before purchasing a package?

Not necessarily. Some clients decide to purchase a package without an initial discovery call as they are confident with what they need or may have been referred by one of our regular clients. When this happens, we will still gather all information from you by performing a detailed lifestyle assessment prior to developing your program.

What is online personal training?

Our online personal training packages allow you to benefit from the skills and expertise of our experienced trainers, no matter where you are in the world. Once you sign up for online training, you will have your dedicated trainer with you at every step. You will receive expert guidance online and can workout in the comfort of your home or at a gym.

Is online personal training cheaper than in person?

Online personal training takes place remotely and therefore does not involve one-to-one contact with a personal trainer. To reflect this, our online personal training packages are set at a lower price point than in-person training.

Can I reside anywhere in the world to join The Fitness Edit?

Absolutely. Our clients are from countries across the globe including major cities: London, Dubai, Riyadh, Doha, Barcelona, Johannesburg, Cape Town, Toronto, Bangkok, Kuala Lumpur, Sydney, Miami and many more. We’d love to have you, no matter where you’re from.

Is an online personal trainer worth it?

Whether you’re completely new to training or more advanced, online personal training is a cost-effective option that allows you to enjoy the training experience from anywhere in the world. Your personal trainer will work with you to set clear, concrete goals and help you to fit the training program to your lifestyle. You will gain access to our world-class programming, as well as our expert knowledge of fat loss and muscle building. All of our programs are now delivered via our mobile app, which has been specifically developed with our clients in mind to facilitate check-ins, track progress and provide a platform for ongoing support and accountability. Based on the information you provide regarding your lifestyle, access to equipment and goal, your trainer will design a bespoke personal training plan for you to follow independently, whether at home or your gym.

When can I expect to see results?

It depends on your goals, your current lifestyle, and how much work we need to do together. If you’re looking for a “quick fix to blast fat and get a six-pack!”, then this isn’t for you. We’re invested in your success and want to help you over both the short and the long run. That means results that last. We can guarantee results if you follow your coaches suggestions to the best of your ability. You will absolutely be rewarded for your effort.

Where are you based?

We are based in Plettenberg Bay, South Africa and service clients globally.

I want 1-on-1 home training, which locations do you serve?

For 1-on-1 personal training, we have clients along the Garden Route including George, Wilderness, Sedgefield, Knysna and Plettenberg Bay. Contact us for more details and we'll connect you with a dedicated trainer.