Online Personal Training that Fits Your Life

How it works:

• Quick consult. We learn your goals, schedule, injuries.

• A tailored plan built for you in the App.

• Daily support. Check-ins, tweaks, and momentum every week.

Why this works:

• You do not need long workouts.

• You do not need a perfect diet.

• You do need a plan, a coach, and accountability.

How We Can Help You:

Our state-of-the-art coaching app is designed to amplify your chances of success by providing personalized guidance and data-driven analytics. Key app features include:

• Personalized Plans: Customized training programs with goal-tracking dashboards tailored to your objectives.

• Real-Time Analytics: Instant performance feedback and progress reports to keep you motivated.

• Engagement Tools: Automated reminders and an intuitive interface to encourage daily engagement.

• Unmatched Personal Attention: Immediate messaging to your coach, ensuring that questions are answered and motivation is maintained in real time.

Expert South African Coaching Team:

Our program is delivered by a team of certified expert coaches based in South Africa. Each coach brings extensive credentials and a proven track record in their specialization, applying evidence-based methodologies in their coaching. With rigorous standards and a technical, results-focused approach, our coaches provide authoritative guidance and mentorship throughout your journey.

How To Start:

Ready to take the next step? You have a few options based on your unique situation:

1. Book a free discovery call with our certified South African coaches. In this no-obligation session, we’ll discuss your goals and show you how our personalized program can help you achieve them. You’ll learn how our innovative app and dedicated coaching support work together to maximize your success.

2. Alternatively, if you are not quite ready for a call, send us a message and let us know how we can help you.

3. You may have already decided to join and would like to skip the discovery call. In this case, review our packages and enroll in the one that suits your needs.

4. Get our free 4-week training plan.

Johan - 11.3kg Fat Loss

I finally built lasting habits with the support and dedication of my coach. The transformation was beyond what I hoped for, thank you!

Meredith- 24.3kg Fat Loss

The app is super easy and really helped me navigate my daily exercise and nutrition needs. My friends and family can't stop complimenting me! I have never been happier. Thank you!!

★★★★★

★★★★★

Start your journey by discussing your goals with us.

Frequently asked questions

What's involved in the initial free discovery call?

The discovery call is an opportunity to get to know one another and ensure what we are offering aligns with your goals. It's crucial for us to understand your unique needs so we can use this information to develop a personalized fitness plan and determine the best course of action for you.

Do I need to have the initial call before purchasing a package?

Not necessarily. Some clients decide to purchase a package without an initial discovery call as they are confident with what they need or may have been referred by one of our regular clients. When this happens, we will still gather all information from you by performing a detailed lifestyle assessment prior to developing your program.

What is online personal training?

Our online personal training packages allow you to benefit from the skills and expertise of our experienced trainers, no matter where you are in the world. Once you sign up for online training, you will have your dedicated trainer with you at every step. You will receive expert guidance online and can work out in the comfort of your home or at a gym.

Is online personal training cheaper than in person?

Online personal training takes place remotely and therefore does not involve one-to-one contact with a personal trainer. To reflect this, our online personal training packages are set at a lower price point than in-person training.

Can I reside anywhere in the world to join The Fitness Edit?

Absolutely. Our clients are from countries across the globe including major cities: London, Dubai, Riyadh, Doha, Barcelona, Johannesburg, Cape Town, Toronto, Bangkok, Kuala Lumpur, Sydney, Miami and many more. We’d love to have you, no matter where you’re from.

Is an online personal trainer worth it?

Whether you’re completely new to training or more advanced, online personal training is a cost-effective option that allows you to enjoy the training experience from anywhere in the world. Your personal trainer will work with you to set clear, concrete goals and help you to fit the training program to your lifestyle. You will gain access to our world-class programming, as well as our expert knowledge of fat loss and muscle building. All of our programs are now delivered via our mobile app, which has been specifically developed with our clients in mind to facilitate check-ins, track progress and provide a platform for ongoing support and accountability. Based on the information you provide regarding your lifestyle, access to equipment and goal, your trainer will design a bespoke personal training plan for you to follow independently, whether at home or your gym.

When can I expect to see results?

It depends on your goals, your current lifestyle, and how much work we need to do together. If you’re looking for a “quick fix to blast fat and get a six-pack!”, then this isn’t for you. We’re invested in your success and want to help you over both the short and the long run. That means results that last. We can guarantee results if you follow your coaches suggestions to the best of your ability. You will absolutely be rewarded for your effort.

Where are you based?

We are based in Plettenberg Bay, South Africa and service clients globally.

I want 1-on-1 home training, which locations do you serve?

For 1-on-1 personal training, we have clients along the Garden Route, including Wilderness, Sedgefield, Knysna and Plettenberg Bay. Contact us for more details, and we'll connect you with a dedicated trainer.