
Feeling Stuck in a Fitness Rut?
Get the Free 5-Day "Unstuck" Challenge. I'll be your coach (for free) to break your plateau and build a consistent routine... even if you're busy, unmotivated, and over 40.
The Problem:
For most busy professionals, the real problem isn't the workout. It's the motivation. You hit a weight-loss plateau. You feel stuck. You know what you should be doing, but you lose steam working out alone. You don't need another generic PDF that will sit in your downloads folder. You need accountability.
The Solution:
This isn't a passive workout plan. This is an active 5-day challenge where I'll be in your inbox every morning as your coach. My goal is to prove you can be consistent. In just 15-20 minutes a day, we will build the momentum you've been missing.
What You'll Get:
Daily, coach-led emails to keep you accountable.
A 15-Minute "Energy Circuit" (no download, no-equipment-friendly).
My Fat Loss Cheat Sheet to bust the myths keeping you stuck.
A 1-Week Sample Meal Plan to use as an "idea bank."
A Printable Measurement Chart to track your 'before' and 'after'.
Who This Is For:
This is specifically for busy men and women over 35 who want to lose that "stuck" feeling, regain their energy, and finally build a routine they can stick with.
I'm Loraine, Founder of The Fitness Edit.
My philosophy is simple: achieving your best body shouldn't feel like a punishment. As a coach, I've helped busy people just like you break free from the "all-or-nothing" mindset to find a sustainable approach to fitness that works for them.
This 5-day challenge contains the foundational principles I use with my private clients to help them achieve incredible results. Now, I'm sharing it with you for free.
Ready to Stop Guessing and Start Seeing Results?
Your journey to a healthier, more confident you starts with a single step. This challenge is it. Fill in the form at the top of the page to get started.


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