Ready to Start Your Fitness Journey?

Whether you're looking for our premier in-home personal training here on the Garden Route or our worldwide online coaching, taking the first step is the hardest part. We're here to make it easy. Let's chat about your goals and see how we can help you achieve them.

How to Reach Us:

1. Quickest Way: Send us a WhatsApp Have a quick question? Tap the WhatsApp button on our site for the fastest response. We're happy to chat and answer any questions you have.

2. Best for Details: Fill Out the Form Below If you're ready to get started or have a more detailed enquiry, please fill out the contact form below. We'll get back to you within 24 hours.

What to Expect From Your First Chat

We know that reaching out can be intimidating. Here’s how simple we make it:

Discovery Chat: A relaxed, friendly conversation where we’ll listen to your story, your fitness goals, and any challenges you're facing.
Goal Setting: Together, we’ll map out what you want to achieve and discuss a realistic, measurable plan to get you there.
Your Custom Plan: We'll outline how our coaching works—whether in-person or online—and deliver a clear plan tailored to you.
Ongoing Support: You'll have direct access to your coach for accountability and guidance every step of the way.

Your Transformation is One Conversation Away

Taking that first step only takes a minute. Fill out the contact form or send us a WhatsApp. We keep our client spaces limited to ensure everyone receives the highest level of support.

This is more than weight loss. It’s a complete lifestyle upgrade! I loved the 360 degree approach and constant communication to keep me on track. Highly recommend their services!

Johan, Pretoria

★★★★★