The 90-Day Transformation Program

Choose Your 90-Day Transformation Path

We have two distinct programs designed for your specific goal and environment. Which one is right for you?

1) The Home-Built Transformation

All you need is some dumbbells & your bodyweight.

Forge your new physique from the comfort of your own home. This 90-day program is the ultimate guide to building lean muscle, shredding body fat, and achieving a total-body transformation with minimal equipment. Using only dumbbells and your own bodyweight, this 12-week progressive plan will challenge you, change you, and prove you don't need a gym to get serious results.

This Program Is For You If:

• You work out at home.

• You have a busy schedule and need convenience.

• You have a set of dumbbells (various weights or adjustable is ideal).

• You want a proven plan to build muscle and lose fat without a gym.

2) The Apex Gym Transformation

You'll need access to a full commercial gym.

This is your 90-day roadmap to unlocking your ultimate potential. The Apex Gym Program leverages the full power of a commercial gym to help you systematically build strength, sculpt muscle, and transform your entire body. This 12-week plan is expertly structured to push your limits using barbells, dumbbells, cables, and machines for maximum muscle growth and fat loss.

This Program Is For You If:

• You have access to a commercial gym.

• You are comfortable with a variety of equipment.

• You want to take your physique to the next level.

• You want a structured program to maximize every gym session.

How It Works: Your 4-Step Path to Results

We’ve streamlined our process to get you set up and training.

Step 1: Purchase Your Program: Choose your 90-day plan (Home-Built or Apex) and complete the secure checkout on our website.

Step 2: We Build Your Profile: We manually set up every client account to ensure your program is loaded perfectly. Within 24 hours of your purchase, we will create your personal profile in our Fitness App.

Step 3: Download the App You will receive an email with a link to download our app (for Apple or Android) and set your private password.

Step 4: Start Your Transformation! Log in, and your 90-Day Transformation Program will be waiting for you. You'll find your first week of workouts (complete with video guides) scheduled and ready to go!

Is This Program Right For You?

We want you to succeed. To be transparent, this program is not for everyone.

This Program IS FOR YOU If...

• You are self-motivated and don't need a coach checking in on you.

• You want an expert, progressive plan to follow.

• You know what to do but need structure and an App to track everything.

• You are comfortable using a smartphone app and following video exercise guides.

• You are ready to commit to 4 workouts per week for 12 weeks.

This Program IS NOT FOR YOU If...

• You have significant or recent injuries that require personalized rehab.

• You are a complete beginner who needs 1-on-1 guidance on basic form.

• You know you need the weekly accountability of a dedicated coach to stay on track.

• You are not willing to follow a pre-designed program.

Looking for 1-on-1 support? If you fall into the "Not For You" category, our Premium Online Coaching or In-Person Personal Training services are the perfect fit for you.

Frequently asked questions

What is the difference between this and your "Online Coaching"?

Our Online Coaching is our premium, 1-on-1 service. A dedicated coach builds you a 100% custom plan, provides nutritional guidance, and checks in with you weekly for accountability. These 90-Day Programs are self-guided. You get the expert-built plan and app, but there is no 1-on-1 support, customization, or check-ins from a coach.

How long do I have access to the program?

Your one-time purchase includes 90 days (3 months) of access to the program and The Fitness Edit app, starting from the day we enroll you.

What kind of support is included?

This is a self-guided program, so no fitness or nutrition coaching is included. We do provide full technical support. If you have trouble with the app, logging in, or your payment, you can contact us at and we will assist you.

What happens after 90 days?

After 90 days, your app access will automatically expire. There are no recurring fees. If you loved your results and want a new plan, you can purchase another 90-day program or, even better, upgrade to our 1-on-1 Online Coaching for a fully custom experience.

When will I see results?

We don't promise "6-pack abs in 6 weeks." We guarantee something better: Quality & Structure. We guarantee that this 12-week program is professionally designed, progressive, and based on the same principles we use with our 1-on-1 clients. If you follow this plan as written and stay consistent for 90 days, we guarantee you will be stronger, fitter, and more confident than when you started.

Can I get a refund?

Due to the digital nature of this product and the immediate delivery of our proprietary workout plans, all sales are final. We have a strict no-refund policy. Please read the "Is This Program Right For You?" section carefully before purchasing.

If I have health concerns, what should I do?

You agree to consult with your physician before beginning any new exercise program. You acknowledge that you are exercising voluntarily and assume all risk of injury to yourself.

Choose your 90-day plan and let's begin.

Ready to Stop Guessing and Start Transforming?