Everything you need to reach your goals

Join South Africa's trusted personal training program designed to help you lose weight and transform your health!

A short story about us

We believe fitness isn’t one-size-fits-all — it’s personal. We specialize in online and home personal training programs designed to help you lose weight, get in shape, and build a healthier, happier life.

Based in South Africa and trusted by clients around the world, we combine expert weight-loss coaching with real-world support to create lasting change. Whether you're training from home, traveling, or working with us in person along the beautiful Garden Route, our mission remains the same:
To deliver meaningful, personalised training that fits your lifestyle — and gets results.

500+

20

Years of experience

Happy clients

Meet our coaches

Loraine

Loraine is passionate about empowering women to feel amazing through fitness and believes that getting fit is for everyone—regardless of age or starting point. Her mission is to inspire, support, and guide individuals on their weight loss journey to becoming the strongest, happiest version of themselves.

Daryn

Daryn's expertise led him to work as a Wellness Director in some of the world’s most luxurious resorts, where he created bespoke weight loss programs designed to optimize the health and well-being of clients from all walks of life. He now empowers individuals to get fit, embrace healthier lifestyles, and unlock their full potential with tailored guidance and support.

3 Different Ways We Can Help You

Newsletter

Join the 5,000+ subscribers who get weekly health and fitness tips straight to their inbox. Learn more tips on how to lose weight and transform your body from our expert personal trainers.

Online Coaching

Transform your body with the ultimate online personal training and weight-loss coaching companion in your pocket. Packed with tools to support your fitness goals and a dedicated coach at your fingertips, our App makes achieving sustainable results simple and effective.

For those living in the Garden Route area, we offer Personal Training in the comfort and privacy of your home. The Fitness Edit method is specifically tailored to fit your lifestyle, fitness levels, and physical capabilities. Our in-home services are available in Knysna and Plettenberg Bay.

1-on-1 Personal Training

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Can I mix online coaching with my in‑person sessions?

Yes. If you live in the Garden Route (Plettenberg Bay, Knysna, George, Wilderness, Sedgefield), our Hybrid package includes access to our Online Coaching App.

How long are my sessions valid once purchased?

Our online personal training programs are valid for 12 weeks. For the Hybrid plan, your sessions are valid for 3 months from the purchase date. This gives you flexibility to schedule around work, travel, or holidays.

What happens if I can’t make a booked session?

Simply let us know at least 24 hours in advance to avoid forfeiting the session. Late cancellations (under 24 hours) or no‑shows result in a session credit being deducted, but you can easily reschedule through our booking portal.

What payment methods are accepted and do you offer payment plans?

We accept EFT (bank transfer), and credit/debit cards

What’s the first step once I’ve decided to start?

1. For online coaching, book your free discovery call

2. We’ll do a quick needs assessment and confirm your goals.

3. You’ll then receive a personalized proposal.

4. Once payment is received, you will have access to your own App space and you will get started on your journey with us.

5. For in-person training, contact us and we'll plan around your needs.

We’re real people, available 24/7 to support you. Our coaches set affordable personal training apart from other programs.

Our coaches are ready to work with you!

First session satisfaction guarantee. If it is not a fit, we will make it right.

Meredith from Cape Town

The program and amazing coaches were a breath of fresh air. It transformed my whole approach; I lost weight and gained confidence in just weeks!

Georgia from Liverpool

This program changed my life, I'm finally confident in my own skin! It was so helpful to have a coach who understood my needs and who I could talk to every day.

★★★★★

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