Luxury Fitness Retreats on the Garden Route: Why We Launched Elevate

We spend our days coaching you to fit fitness into a busy life. We build habits that survive deadlines, school runs, and load shedding. That is the core of The Fitness Edit: consistency over intensity.

But sometimes, you need to step out of the routine to strengthen it.

For years, clients asked us for an in-person experience. They wanted a space to disconnect from the noise and focus entirely on their physical health, without the distraction of daily logistics.

We looked at the market. We saw "boot camps" that break you down, and "wellness escapes" that offer little more than green juice and passive relaxation.

Neither of those fit our philosophy. So, we built our own.

Introducing Elevate Retreats

Elevate Retreats is the new sister brand to The Fitness Edit. It is a premium, active travel experience designed for the high-performance professional.

We don't do "weight loss camps." We don't do "passive pampering."

We do restoration through effort.

We combine high-quality functional training with the stunning outdoors of the Western Cape. You return home feeling stronger and clearer, not just rested.

The "Fitness Edit Certified" Standard

The biggest variable in the travel industry is quality control. You book a fitness holiday, but you don't know who is running the sessions.

At Elevate, we removed the guesswork.

Every retreat is hosted and programmed by Fitness Edit Certified Coaches. The same science-backed, safety-first approach you get in our online coaching and personal training is exactly what you get on retreat.

• Qualified Coaching: No influencers making it up as they go. Real coaches watching your form.

• Scalable Training: Whether you are an athlete or recovering from an injury, we adjust the session to you.

• Structured Flow: We handle the logistics. You just show up and do the work.

Why The Garden Route?

We chose the Garden Route for our launch location because nature is the ultimate piece of gym equipment.

Training in a studio is effective. Training with fresh ocean air in your lungs and the Tsitsikamma mountains as your backdrop is distinct.

Our itinerary takes advantage of this region. Mornings are for structured strength and HIIT sessions. Afternoons are for guided adventures: hiking nature reserves, ocean swims, or kayaking up the river.

We partner with venues that offer premium comfort, and chefs who understand that food is fuel.

Who Is This For?

This is for the person who finds it hard to sit still on a beach lounger for seven days.

If you believe that movement is the best way to decompress, this is for you. If you want to connect with other professionals who prioritize their health, this is for you.

We are currently opening the waitlist for our upcoming experiences in the Western Cape.

Stop scrolling. Start moving.

Explore our premium fitness and adventure retreats in South Africa.

FAQ's

Q: Do I need to be extremely fit to attend an Elevate Retreat?

A: No. While we focus on active training, our sessions are led by Fitness Edit Certified Coaches who scale exercises to your current ability. We prioritize safety and quality movement over intensity.

Q: How is this different from a yoga retreat?

A: Elevate Retreats focuses on functional strength, HIIT, and outdoor adventure rather than meditation or yoga flows. We are distinct from the typical wellness market; we build restoration through physical effort and structured training.

Q: What is included in the package price?

A: Our packages are comprehensive, covering premium accommodation, all chef-prepared meals, daily training sessions, guided adventures, and more. You do not need to worry about logistics or hidden costs once you arrive.

Loraine Berriman Founder & Head Coach | The Fitness Edit

Loraine is an International Personal Trainer specializing in sustainable weight loss for busy adults over 30. Certified by the Trifocus Fitness Academy, she rejects "quick fix" culture to help professionals and parents build strength and energy that fits into their real lives—not the other way around