Fitness That Fits Your Life (Not The Other Way Around)

Hi, I’m Loraine.

I founded The Fitness Edit because I saw a gap in the fitness industry. The world is full of "quick fix" diets and extreme training programs designed for people who have 20 hours a week to spend in the gym.

But what about the rest of us?

I specialize in coaching busy adults, working professionals, and parents—people who have careers to build, families to raise, and limited time to spare.

My Philosophy: I don’t believe in shouting at you to work harder. I believe in building a strategy that survives your calendar.

If your fitness plan falls apart the moment you have a stressful week at work or a family emergency, it wasn’t the right plan. My coaching style is built on empathy, structure, and accountability. We don’t aim for perfection; we aim for consistency.

Why I’m The Right Coach For You: I am an International Personal Trainer certified through the Trifocus Fitness Academy (South Africa). My background isn't just in lifting weights; it's in behavior change and sustainable habit building.

I work with clients globally, helping them:

• Lose weight without giving up family dinners.

• Build strength to combat the sedentary "desk life."

• Reclaim energy so they aren't exhausted by 6 PM.

My Promise To You: I will never give you a cookie-cutter plan. Whether we work together online or in-home, you get a partner who understands the demands of adult life. We will build a roadmap that gets you the results you want, in the time you actually have.

Credentials & Commitment

• Certified International Personal Trainer: Trifocus Fitness Academy

• Specialist Focus: Weight loss & Habit formation for adults 30+

• Global Reach: Successfully coaching clients across multiple time zones

• Ongoing Education: Constantly updating skills in mobility, strength, and mindset

Loraine Berriman

Founder & certified international personal trainer

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