Premium Outdoor Group Fitness in George
Build functional strength and train in the fresh air on the beautiful lawns of Redberry Farm.
Join us every Saturday morning.
Training Designed for Active Living
Come join a supportive outdoor community of people who want to train properly and invest in their long-term healthspan. The Fitness Edit brings expert coaching to the open lawns of Redberry Farm. We guide you through purposeful strength circuits engineered to build resilience, elevate daily energy, and develop durable strength, all surrounded by great people and beautiful views.
About the Functional Longevity Class
Every 45-minute session is expertly structured so you can simply show up, move well, and feel energized. Instead of sacrificing form for speed, we use kettlebells, dumbbells, slam balls, bands, and bodyweight movements to build durable strength at a controlled, athletic pace.
You will always start with a dedicated warm-up to prime your body, improve mobility, and activate your core. From there, our coaches guide you through a well-paced strength circuit tailored to your ability. Finally, we finish every session with active dynamic mobility and stretching to help you recover, leaving you plenty of time to grab a coffee and connect with the community.
Book your sessions, manage your passes, and control your schedule seamlessly through our dedicated member app.
Saturday Class Details
Join us every Saturday morning on the open lawns of Redberry Farm.
Day & Time: Every Saturday starting 15 August at 10:00 AM – 10:45 AM. Stay tuned for more sessions.
Location: The Main Lawns at Redberry Farm, George
Session Size: Strictly limited to ensure our coaches can monitor your form and keep you moving safely.
(Note: Starting mid-September, we will be expanding to a full weekly schedule with early morning and mid-week sessions!)
Classes run every Saturday morning. To ensure our coaches can monitor your movement and provide hands-on guidance, session sizes are strictly limited. Early booking is strongly advised. (Note: Starting mid-September, we will be expanding to a full weekly schedule!)
Join Us at Redberry Farm
The 4-Week Pass – R400
Includes 4 consecutive Saturday sessions. The best value to commit to your health.
Single Session – R125
Perfect for visitors or if you want to experience a session before getting a pass.
Frequently Asked Questions
Do I need to be highly fit to join?
These sessions are designed for adults who want to move well and stay strong. You will be performing functional movements like squats and lifting kettlebells. While our coaches will guide you through everything and offer adjustments, a baseline of movement capability is required.
Will there be classes on other days of the week?
Yes! We are currently running our Saturday morning sessions to build our founding community. From mid-September, we will be expanding to a full weekly schedule at Redberry Farm.
What happens if it rains?
Your safety is our top priority. If we experience heavy rain or dangerous weather, the session will be canceled and your ticket or pass will automatically roll over to the next available Saturday.
What do I need to bring?
Please bring a water bottle and a towel. We provide all the specialized strength equipment.
Can I bring my children?
For safety reasons, and to ensure our coaches can maintain 100% focus on our participants, our training sessions are strictly for adults (18+). Children are not permitted on or around the active training lawn during class times. They are welcome to enjoy the kids play area, however an adult is responsible to monitor them at all times.
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